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Category: Pro Tips

Does the Mental Game Work? image

Commentators often cite “having a strong mental game” as a quality which separates the very successful from the somewhat successful players in professional tennis. I would agree. And I would extend this to include competitive USTA players at or above the 3.5 level. The difficulty is that it is impossible to see inside a player’s mind. …

A Simulated "Inner Game" Game Plan image

A Simulated Inner Game “Game Plan” Tim Gallwey’s Inner Game of Tennis is in the midst of resurgence as the rights have been sold to a group interested in reviving his ideas. This is a highly worthwhile project. The Inner Game is perhaps best known for its bounce-hit mechanism for focusing and quieting the mind. The concept is that the …

The Dominance of Carlos Alcaraz image

Carlos Alcaraz is a fast-rising star on the Men's Tennis Tour. We take a look inside the numbers to what explains his dominance. It turns out that his dominance is DOMINANCE!

Dealing With Uncertainty image

Dealing With Uncertainty: What is iSWAG? Tennis is characterized by a pecking order. When players know one another, the outcome is often determined before the first ball is hit by the expectations of both competitors. However, when players are strangers, there is considerable uncertainty surrounding a match. it helps to have …